Activities & Events

Current Activities

MONDAYS 1.30 pm to 2.30pm The Friendship Choir, led By James Geer.  Open to all who enjoy singing. We are now meeting in the lounge. £5 per session.

TUESDAYS 10.30 pm to 12 noon: Craft Group. This group meets in the Lounge – bring some knitting, crochet, tapestry or other craft. Enjoy a chat and maybe learn new skills.

WEDNESDAYS at 2.15pm to 3.15 pm:  Tai Chi (Qi Gong) (1st Group)  and 3.30 to 4.30 pm. (2nd Group)

Qi Gong stimulates the body’s energy levels through postural exercises and slow gentle movements grounded in ancient Chinese practices. It exercises but does not tire joints, tendons and muscles and uses the mind to support the body. It is really beneficial for many physical health conditions and also for combatting stress and fatigue and boosting mood. Come for a taster session – you may need to go on our waiting list. £30 for 6 sessions.

THURSDAYS at 10.30 am to 11.30 am : Extend – Music and Movement Class, with Ffion Wilkes. This group is meeting in the Lounge – come and improve your fitness now that life is opening up again! Gentle exercises to music. £4 per session. Again, do come for a taster.

FRIDAYS from 10.30 am to 12 noon: Regular monthly Coffee Mornings in aid of local charities. On 2nd July, the proceeds went to the Kent, Surrey and Sussex Air Ambulance.(We raised £40, thank you). The next one will be in aid of Macmillan and takes place on Friday 1st October.

SNOOKER  We have a snooker room with a 3/4 size snooker table upstairs, which may be used by members any time we are open: £5 for a morning’s play.

 

Dates for Your Diary

On Friday October 1st  we shall be taking part in “The World’s Biggest Coffee Morning” in aid of Macmillan Cancer Support – do call in to support this excellent cause 10 am to 12 noon by having some coffee and cake in our Lounge.

Room Hire

If you would like to hire one of our rooms, please email us with your plans or ring us between 10.30am and 12 noon, as social distancing rules mean that space will be limited, and also various procedures will need to be followed, eg sanitising, recording contact details, etc.

Information and Advice Service

Age UK East Sussex is usually able to provide information and advice on a wide range of subjects of importance to people in later life including welfare benefits and money, social care and health, housing options and local services. For advice, please telephone Age UK East Sussex on 01273 476704.

Cruse Bereavement Service

While the restrictions are in place, the group meetings are not taking place at the House of Friendship, but if you would like to speak to someone about this service, please email or phone us for details of how to contact them.

Footcare Service

Age UK East Sussex have now handed over their Footcare services to Glynis Henderson. Glynis continues to provide the same service, making all the appointments as usual. She resumed this service in June and continues to offer appointments on Tuesdays. Please contact her on 07717 167544 for details.